EPT from the comfort of your home

Vanessa Groshong Uncategorised 1 Comment

Not wanting to come in person? That’s a-ok. We have at home, on the phone Emotional Polarity Technique from none other than Kelsey Eigler. How can it possibly work over the phone, you say? We are highly trained to be able to provide this treatment modality through a multitude of avenues. Here’s Kelsey. My name is Kelsey Eigler, and I …

How EPT Works

Vanessa Groshong Uncategorised 1 Comment

Emotional Polarity Technique – What are you doing and how do you do it? By Vanessa Groshong BA, R.Ac, EPT EPT has a very specific method to it. Focus, Find it, Fix it, Forgive it. First, we must identify your focus. What do you want healed? Is it your anxiety, depression, chronic pain, chronic fatigue, suicidal thoughts, debt, being held …

The 7 Stages of Healing – From Denial to Rainbows and Unicorns

Vanessa Groshong Uncategorised 1 Comment

The 7 Stages of Healing by Vanessa Groshong BA, R.Ac, EPT This information on The 7 Stages of Healing is a summary of Dr. Annette Cargioli’s work. The importance in discovering what stage you are in is critical to your healing. Denial: This is the sense that what you are going through is normal. That a deeper problem is not …

Emotional Polarity Technique

Vanessa Groshong Uncategorised Leave a Comment

Emotional Polarity Technique Close your eyes and take a deep breath in. How do you feel? Emotions have a very real influence on our cellular makeup. They can alter our chemistry and create pain in our body. In Western culture, it appears that we have this tendency to shove all our negative emotions down as far as we possibly can. …

Acupuncture, Insomnia & Blue Light

Vanessa Groshong Uncategorised 1 Comment

What do Acupuncture,  Blue light, and Insomnia have in common? I hosted a massage student practicum and this is an eye opening piece written by Kelsey Eigler. Think about your day right now. Play it through your head. Do you check your phone first thing in the morning? Before you go to bed? Do you work in an office? On …

Tennis Elbow and Wrist Pain

Vanessa Groshong Uncategorised Leave a Comment

Working in a gym setting, I see a lot of elbow, forearm, and wrist pain. This can occur from many ways: Lifting too heavy a load: increasing a load when the body is not ready can result in immediate injury. Lifting a heavy load improperly: Proper technique is something I leave to all the trainers, physiotherapists, and chiropractors at Evolve. …

Yoga Therapy & Acupuncture Workshop

Vanessa Groshong Uncategorised Leave a Comment

I can already hear your brilliant minds working; YES! Yoga & Acupuncture! Wait. What the heck is Yoga Therapy and how does Acupuncture fit in? Before I give you an account of what yoga therapy felt like to me, here’s what Shari Arial has to say about it: “Yoga therapy varies greatly, with some practices being oriented towards physical health …

A Treat For Great Digestion

Vanessa Groshong News Leave a Comment

As we creep into fall, it is easier for things to become busier and busier! Are you finding all the stress is creating for irregular digestion? I tried this awesome smoothie from a fellow acupuncturist and found that it is great to restart the bloaty, off-feeling, slow digestive system. It’s a great pick-me-up around lunch time and it tastes so …